Dessert

Almond Meal Berry Scones

Name: Almond Meal Berry Scones
Prep time: 35 min
Total time: 35 min
Yield: 6 servings
Ingredients: 200 g fine almond meal; 30 g coconut flour, to absorb moisture; 60 ml pure maple syrup; 60 ml melted coconut oil; 2 large pasture-raised eggs; 4 g baking powder; 2 g sea salt; 5 ml pure vanilla extract; 75 g fresh wild blueberries or raspberries

Low-glycemic, gluten-free scones with slow-release almond energy.

Naturally gluten-free, lightly sweetened with maple and bursting with antioxidant wild berries.

35 min 6 servings 48 kcal per serving

Ingredients

200 gfine almond meal
30 gcoconut flour, to absorb moisture
60 mlpure maple syrup
60 mlmelted coconut oil
2large pasture-raised eggs
4 gbaking powder
2 gsea salt
5 mlpure vanilla extract
75 gfresh wild blueberries or raspberries

Method

01
Preheat the oven to 180°C / 350°F and line a baking sheet with parchment paper.
02
Whisk the almond meal, coconut flour, baking powder and sea salt together in a large bowl.
03
In a second bowl whisk the eggs, maple syrup, melted coconut oil and vanilla until smooth.
04
Pour the wet mixture into the dry and stir gently until a thick dough forms, then fold in the berries so they stay whole.
05
Turn the dough onto the parchment, shape a 15 cm / 6 inch round about 2.5 cm thick, cut into 6 wedges and pull them slightly apart.
06
Bake 18 to 20 minutes until golden at the edges and firm to the touch, then cool completely before serving.

Why this dish works

Almond Meal Berry Scones is built for 6 servings and lands at roughly 48 kcal per plate, with 9g protein, 16g carbohydrate and 21g fat across the recipe. It comes together in about 35 minutes using 9 whole-food ingredients — led by fine almond meal, coconut flour, to absorb moisture, pure maple syrup — so nothing here relies on packaged sauces, refined sugar or ultra-processed shortcuts. That balance is what keeps it a realistic weeknight option rather than a weekend project.

The dessert sits inside our collection and carries the Gluten-Free, Low-Glycemic, High-Protein, Anti-Inflammatory tags, so it slots straight into the Smart Recipe Finder when you filter by dietary focus or allergens. Scale the portions in the recipe drawer and the ingredient quantities and macros recalculate together; sync it to your shopping list and the pantry tracker subtracts what you already own before the list is generated.

Cooking and storing it well

Read the method through once before you start — the 6 steps are written in the order a working kitchen would run them, with prep that can overlap grouped together. Hands-free cook mode reads each step aloud and runs the timers, so your phone can stay on the counter. Season at the end rather than the beginning: salt, acid and good olive oil do more for the finished plate when they are adjusted against the cooked dish. Leftovers keep well chilled for two to three days in a sealed container; bring anything dressed or herb-heavy back to room temperature before serving so the aromatics come forward again.

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